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Yoga is not an Eastern religion. Yoga is a self improvement program whose time has come for all Americans. Yoga is a program of both mental and physical exercise that offers "the missing peace" we all seek in our lives.
Whether we need a way to cope with the long lasting effects of 9/11, the stress of everyday life in America, or just want to get the most out of our rich lives, yoga is for all Americans, young and old, athletes and couch potatoes, men and women.
Since time in America is always in short supply, this book has been written so that it can be read in only an hour or two. The yoga exercises presented can be accomplished in only 21 minutes . The benefits of yoga, however, are life long!
In this book, we offer to all Americans the promises of yoga, "the missing peace" of a healthier, more focused and enjoyable life in America. Only $14.95!
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YOGA FOR ALL AMERICANS)
